It’s time to fuel your body with Mike’s favorite smoothies…

Pineapple Mango Smoothie!

This recipe makes 2 cups which is 2 servings

Freeze Pineapple cubes and peaches until solid, if desired.

Place 2 cups of ice in a blender, yogurt, vanilla and frozen fruit. Cover and process until smooth. Add water to reduce thickness.

Taste, and if needed, add the honey and blend until smooth

Instructions:

1 carton fat free, sugar free peach yogurt may be used for this recipe.

Tip: Unsweetened peaches may be used for less sugar and carbohydrates. Frozen peaches may be used instead of fresh peaches.

Nutrition Information for 1 Serving:

Calories: 276

Carbohydrates: 61 grams

Fat: 2 grams

Protein: 7 grams

Ingredients:

Low Fat Fruit Yogurt 1 container (8 oz)
Ice Cubes 2 cup(s)
Vanilla extract 1 tsp(s)
Pineapple, raw, all varieties 1 cup(s), diced
Honey 1 tbsp(s)
Mangos, raw 1 1/2 cup(s), sliced

By | October 5th, 2016|Uncategorized|Comments Off on It’s time to fuel your body with Mike’s favorite smoothies…